Arkansas State University

2005-06: During indoor season, posted best time of 12:36.80 in the 3,000 and 6:20.94 in the mile run ... also computed 2004-05: Redshirted during indoor and outdoor seasons ... 2003-04: Ran best time of 11:31.03 in indoor 3,000 and 20:29.61 in 5,000 ... during outdoor season, had best time in 1500 of 5:42.83 and 19:54.54 in 5,000 ... also competed in 3,000-meter steeplechase with time of 12:52.91 ... 2002-03: Ran cross country with top finish being eighth in Turner Dairy Sweepstakes ... indoors, she ran in mile with best time of 6:26.17 and ran 12:81.42 in 3,000 ... 2001-02 : One of ASU’s top cross country runners ... top finish was tenth in Hendrix Invitational ... competed in NCAA Regional Championship meet at Baylor ... High School: Standout distance runner from Rogers ... four-year letterwinner in track ... finished fourth in state two-mile ... also finished fourth in two-mile run in Meet of Champions ... team captain ... Personal: Born April 25, 1984, in Little Rock ... majoring in social science . . . parents are Becky and Rusty Hames ... enjoys painting and bowling ... graduated from high school with honors ... member of Sun Belt Conference Commissioner’s List and eight-time member of Athletic Director’s Honor Roll.