School Record: 3000-meter Steeplechase – 9:44.85 (Sun Belt Record)
School Record: Indoor 3000 meters – 9:13.96
School Record: Indoor 5000 meters – 16:38.50
School Record: Indoor Distance Medley Relay – 11:13.68
School Record Holder: Cross Country 5K – 16:51.55
2023 USTFCCCA First Team Outdoor All-American (3000-meter Steeplechase)
2023 Sun Belt Conference Women’s Outdoor High Point Scorer
2023 Sun Belt Conference Women’s Outdoor Track Performer of the Year
2023 Sun Belt Conference Outdoor Champion (3x – 1500 meters, 5000 meters, 3000-meter steeplechase)
2023 Sun Belt Conference Indoor Champion (2x – Mile, 5000 meters)
2023 Sun Belt Conference Indoor Bronze Medalist (3000 meters)
2023 First Team All-SBC (Indoor & Outdoor)
2021 USTFCCCA Cross Country All-Region
2021 USTFCCCA Cross Country All-Academic
2021 Sun Belt Conference Cross Country Champion
2021 Sun Belt Conference Cross Country Runner of the Year
2021 NCAA West Prelims Qualifier (3000m Steeplechase)
2021 Sun Belt Conference Outdoor Runner-Up (1500m)
2021 Second Team All-Sun Belt Conference (Outdoor)
2021 Sun Belt Conference Indoor Champion (3000m)
2021 Sun Belt Conference Indoor Runner-Up (2x: Mile, DMR)
2021 First Team All-SBC (2x: Indoor, Cross Country)
2020 Sun Belt Conference Cross Country Runner-Up
2020 First Team All-SBC (Cross Country)
2020 Sun Belt Indoor Champion (Mile)
2020 Sun Belt Indoor Bronze Medalist (3000m)
2020 First Team All-SBC (Indoor)
2019 USTFCCCA All-South Central Region (Cross Country)
2019 Sun Belt Conference Cross Country Runner-Up
2019 First Team All-SBC (Cross Country)
2018 Second Team All-SBC (Cross Country)
2017 Third Team All-SBC (Cross Country)
2023 OUTDOOR SEASON | REDSHIRT SENIOR
First Team All-American in the 3000-meter steeplechase, placing eighth at the NCAA Outdoor Championships … Broke her own school record in the steeplechase at the NCAA West Prelims, clocking 9:44.85 to break the Sun Belt Conference record … Sun Belt Women’s Outdoor Track Performer of the Year and Women’s High Point Scorer after winning gold in the 1500 meters, 5000 meters and steeplechase at the conference outdoor championships, setting meet and facility records in the 5000 (16:16.24) and steeplechase (10:11.04) … Runner-up in the 4x1600-meter relay at the Drake Relays … Placed third in the 5000 meters at the Bryan Clay Invitational with a career-best 16:14.19 … Won the 1500 meters at the Joe Walker Invitational with a collegiate-best 4:23.99 … Won the steeplechase at the Wash U Distance Carnival with a then-school record 10:08.80.
2023 INDOOR SEASON | REDSHIRT SENIOR
Sun Belt Conference Champion in the mile (4:46.88) and 5000 meters (16:38.50), breaking the school record in the 5000 and setting a meet record in the mile … Bronze medalist in the 3000 meters … Ran a career-best 4:44.53 in the mile at the Music City Challenge … Clocked a personal-best 9:13.96 in the 3000 meters and ran a leg of the school-record DMR at the UW Invite … Won the 5000 meters and DMR at the Vanderbilt Invitational … Opened the year with a win in the 3000 meters at the Crimson and Gold Invitational.
2022 OUTDOOR SEASON | SENIOR
Did not compete.
2022 INDOOR SEASON | SENIOR
Did not compete.
2021 CROSS COUNTRY SEASON | SENIOR
Earned USTFCCCA All-Region and All-Academic honors, finishing 19th at the NCAA South Central Regional Championships ... Won the Sun Belt Conference Cross Country individual title, clocking a meet-record and school-record 16:51.5 ... Clocked a personal-best 6K time at Pre-Nationals, finishing 50th with a time of 20:40.0 ... Placed fourth in the Chile Pepper 5K, finishing in 16:58.6 ... Opened the season by winning the Rhodes Invitational 5K.
2021 OUTDOOR SEASON | JUNIOR
Competed in the steeplechase at the NCAA West Prelims … Took silver in the 1500m and seventh in the 5000m at the Sun Belt Conference Championships … Ran a school-record 10:25.49 in the steeplechase at the John McDonnell Invitational … Won the 1500m at the Red Wolves Open, running a school-record 4:26.22 … Won the steeplechase at the Wichita State Open … Clocked a personal-best 16:35.13 to win the 5000m at the UAB Spring Invitational.
2021 INDOOR SEASON
Gold medalist in the 3000m, while earning silver in both the mile and DMR at the Sun Belt Conference Championships … Ran a school-record 4:50.94 to win the mile at the Division I Challenge … Won the 3000m at the Jaguar Invitational in a school-record 9:32.73 … Took the 3000m at the Kickoff Klassic.
2020 CROSS COUNTRY SEASON
A-State's top runner throughout the season, culminating with her second straight runner-up finish at the Sun Belt Championships, running a personal-best 17:17.4 ... Placed seventh in the Blazer Classic 6K with a personal-best 21:18.7 ... Won the 5K at the UCA Cross Country Challenge with a time of 18:20.3.
2020 INDOOR SEASON (JUNIOR)
Won the mile at the Sun Belt Indoor Championships while earning bronze in the 3000m with a personal-best 9:45.48 ... Part of the school-record DMR group at the Indoor Gorilla Classic ... Ran a personal-best 4:58.73 in the mile at the New Mexico Collegiate Classic ... Won the 3000m at the UAB Green and Gold Invitational
2019 CROSS COUNTRY | JUNIOR
Placed 23rd in the NCAA South Central Regional Championships, running 21:40.9 to earn All-Region honors ... Finished second in the Sun Belt Championships with a mark of 17:26.6 ... Placed seventh at the Rhodes Invitational, running 21:42.1 in the 6K.
2019 OUTDOOR SEASON | SOPHOMORE
Scored in both the 1500m (6th - 4:39.11) and the 800m (8th - 2:23.88) at the Sun Belt Outdoor Championships ... Finished second in both of those events at the Red Wolves Open
2019 INDOOR SEASON | SOPHOMORE
Won the mile at the Scarlet and Black Invitational (5:01.66) ... Placed third in the mile at the A-State Invitational (5:11.05) ... Earned a third-place result in the 3000m at the A-State Kickoff Klassic
2018 CROSS COUNTRY SEASON | SOPHOMORE
Placed 46th at the NCAA South Central Regional Championships ... Placed eighth at the Sun Belt Championships, earning Second Team All-SBC honors ... Earned a 12th-place result at the Memphis Twilight Classic
2018 OUTDOOR SEASON | FRESHMAN
Took first in the 1500m at the Memphis Tiger Invitational, running a personal-best 4:30.50 ... Won the 1500m at the Red Wolves Open ... Won the 800m at the Spec Towns Invitational with a personal-best 2:11.12
2018 INDOOR SEASON | FRESHMAN
Sixth-place finish in the 800m (2:14.25) and the mile (4:59.81) at the Sun Belt Indoor Championships ... Third place in the 800m at the Don DeNoon Invitational ... Placed second in the 800m (2:17.33) and the 3000m (10:28.88) at the A-State Invitational ... Won the mile in her indoor debut at the A-State Kickoff Klassic.
2017 CROSS COUNTRY | FRESHMAN
Placed 68th at the NCAA South Central Regional Championships ... Placed 14th at the Sun Belt Championships, earning Third Team All-SBC honors
COLLEGIATE BESTS
| Cross Country |
| 5K |
16:51.5 |
Sun Belt Conference Championships (10/29/21) |
| 6K |
20:40.0 |
FSU Invite/Pre-Nationals (10/15/21) |
|
| Indoor |
| 800 meters |
2:12.98 |
Sun Belt Conference Championships (2/19/18) |
| Mile |
4:44.53 |
Music City Challenge (2/10/23) |
| 3000 meters |
9:13.96 |
UW Invite (1/28/23) |
| 5000 meters |
16:38.50 |
Sun Belt Conference Championships (2/20/23) |
|
| Outdoor |
| 800 meters |
2:11.12 |
Spec Towns Invitational (4/7/18) |
| 1500 meters |
4:23.99 |
Joe Walker Invite (4/8/23) |
| 5000 meters |
16:14.19 |
Bryan Clay Invitational (4/14/23) |
| 3000-meter Steeplechase |
9:44.85 |
NCAA West Preliminary Round (5/27/23) |
